Author: Charles

Noticing new or changing symptoms can be unsettling, prompting many people to turn to the internet for answers. While searching online may feel like a way to gain reassurance, it often has the opposite effect, increasing anxiety and confusion with inaccurate or alarming information. Healthcare professionals typically caution against self-diagnosing online, as it’s easy to spiral into worst-case scenarios that may not reflect reality. Yet, some people still research their symptoms to feel informed, especially if they’ve struggled to get their concerns taken seriously in the past. If you have looked up your symptoms, it’s important to share this with…

New research indicates that using your phone while sitting on the toilet may increase your risk of developing hemorrhoids. A study published on September 3 in PLOS One examined the bathroom habits of 125 adults undergoing colonoscopies at Beth Israel Deaconess Medical Center in Boston. Nearly two-thirds admitted to scrolling during toilet visits, and those who did were 46% more likely to develop hemorrhoids than non-users. Researchers found that phone users spent longer periods on the toilet often five minutes or more and tended to be less physically active overall. Experts say that constipation, straining, and prolonged sitting all contribute…

Inflammation is your body’s natural immune response to illness or injury. Normally, it’s protective—drawing immune cells to the affected area to help speed up healing. However, when inflammation becomes chronic, it can negatively impact your health. Chronic inflammation has been linked to weight gain, obesity, type 2 diabetes, heart disease, autoimmune disorders, and many other health conditions. Following an anti-inflammatory diet may offer several health benefits. As always, consult a doctor or healthcare professional before starting any new diet to ensure it’s right for you. Below is a convenient 7-day anti-inflammatory meal plan, complete with recipe links, to help you…

Weight loss is often simplified as “eat less, move more,” but for many, the journey is far from straightforward. If you’ve faced slow progress, frustrating plateaus, or regained weight, know that you’re not alone and it’s not your fault. Dr. Jennah Siwak, a board-certified Family and Obesity Medicine physician (and known as @drjennahsiwak on social media), explains that these challenges are rooted in a mix of biology, genetics, environment, and even how our brains are wired. In this guide, Dr. Siwak offers evidence-based insights and compassionate advice to help you understand why losing weight is difficult, while providing practical strategies…

The Jeffrey Epstein scandal continues to generate headlines years after his death, and this week, it once again landed squarely in the political spotlight. A hidden camera video released by James O’Keefe’s media group has triggered backlash within the Department of Justice after it appeared to show a senior DOJ official discussing the potential redaction of Epstein-related files for political purposes. The video, featuring assistant deputy chief Joseph Schnitt, suggested the government might protect Republicans while exposing Democrats in any future release of records. The footage quickly went viral, forcing the DOJ into damage control. What began as an undercover…

Life rarely unfolds in a straight line, and most of us have faced moments of doubt—whether in love, career choices, or simply trying to make sense of our emotions. While there may not be a universal guidebook, tools for clarity do exist. Tarot has long been one such resource, offering insights that tap into intuition and hidden perspectives. Today, Ceerly is taking this ancient practice into the modern world, making daily tarot readings more accessible, personalized, and practical than ever before. By blending timeless wisdom with thoughtful guidance, Ceerly helps people navigate decisions, trust their instincts, and find direction in…

Education is constantly evolving, and with it comes a growing number of acronyms that influence how institutions function and how students learn. One such acronym that often raises questions is RWU UAR. While it may appear complex at first, understanding its meaning and role is essential for educators, students, and academic administrators alike. Acronyms like RWU UAR are more than just shorthand; they represent frameworks, processes, or systems that contribute to shaping modern education. By decoding its purpose and significance, we gain insight into how it impacts universities, supports students, and enhances overall learning outcomes. This article aims to clarify…

The Food and Drug Administration (FDA) has approved new COVID-19 vaccines for fall 2025, but with notable restrictions on who can receive them. Federal health officials announced that the updated shots—designed to target the latest circulating strains, including the “Stratus” omicron subvariant—should be available by mid-September. The move comes as the U.S. experiences a late-summer surge in COVID-19 cases, raising concerns among experts that limiting vaccine eligibility could leave vulnerable groups at risk. Read More: The Ultimate Guide to Cleaning Your Toilet: How, How Often, and Why It Matters Who Can Get the Updated Shots? According to the FDA’s August…

Cleaning your toilet isn’t exactly anyone’s favorite chore but it’s one of the most important. Most of us spray, scrub lightly, and call it a day, assuming that’s enough. The truth? There’s a lot more lurking beneath the surface: bacteria, germs, mold, and other unwelcome surprises. How often you clean and the methods you use can make all the difference between a truly sanitary toilet and one that just looks clean. In this guide, we’ll break down exactly why proper toilet cleaning matters, how to do it effectively, and how often it should be done. By the end, your definition…

Swedish fintech giant Klarna, known for revolutionizing the Buy Now, Pay Later (BNPL) industry, is reportedly preparing for a high-profile initial public offering (IPO) as early as next month. According to multiple sources familiar with the matter, Klarna is seeking a valuation of up to $14 billion, marking a significant moment not only for the company but also for the broader fintech and IPO markets. This article explores the implications of Klarna’s IPO plans, its current market standing, past financial performance, competition, and what a $14 billion valuation means in the current economic landscape. More Read: Starbucks Brings Back the…